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Football Summer Day 6 Conditioning

Updated about 7 months

Season: Summer

Sport: Football

Level: Any

Weeks: 12

Description: Twelve weeks of day 6 football specific conditioning. If a day 6 is unavailable make it the last day of your training week. It will replace any other running that day.

Week 12

Day 6 - Conditioning

Week 11

Day 6 - Conditioning

Week 10

Day 6 - Conditioning

Week 9

Day 6 - Conditioning

Week 8

Day 6 - Conditioning

Week 7

Day 6 - Conditioning

Week 6

Day 6 - Conditioning

Week 5

Day 6 - Conditioning

Week 4

Day 6 - Conditioning

Week 3

Day 6 - Conditioning

Week 2

Day 6 - Conditioning

Week 1

Day 6 - Conditioning